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Yoga does not TRANSFORM the way we see things, it TRANSFORMS the person who sees

Yoga is not about touching your toes, it’s about what you learn on the way down.

YOGA with Lucia
Lucia holds weekly yoga sessions on Thursdays
Contact Lucia for further info

Relax

Balance

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Join us for a rejuvenating Yoga Session! Are you ready to embark on a journey of self-discovery, tranquility, and overall well-being? Look no further! Our Yoga sessions offer the perfect opportunity to connect with your mind, body, and soul in a serene and supportive environment.

What to Expect: Gentle yoga poses for all levels. Deep breathing and relaxation techniques. Guided meditation for inner peace. Experienced and compassionate instructors. A welcoming and inclusive community

Why Choose Our Yoga Sessions: Improve flexibility and strength. Reduce stress and anxiety. Enhance mental clarity. Boost your overall health and vitality. Connect with like-minded individuals. Whether you're a seasoned yogi or a beginner looking to explore the world of yoga, these sessions are designed to help you find balance, strength, and inner peace.

Yoga is not just a physical practice; it's a journey of self-discovery and holistic well-being. We will focus on enhancing your flexibility, building strength, and fostering a sense of mindfulness. So, roll out your mat, find a comfortable space, and let's embark on this journey of self-care and self-discovery through yoga. Get ready to connect your mind, body, and spirit, and let's begin!

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AMIT RAY

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul

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LVH

This venue is suitable for the following occasions. Weddings, Parties, Anniversaries, Training, Local Community Meetings, Societies and Clubs, Music Events, Theatre Productions, Band Practice, Fitness Classes / Yoga, Educational Pursuits, Church Event / Choir Practice, School Events, Dog Training, Corporate Events

Come to the BEST hall

Great location, multiple rooms

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